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Nerissa Framroze

Diabetes and Almond Consumption. King of the Nuts!

Share    Almonds are a very good combination of fibre, protein, copper, riboflavin, calcium as well as vitamin E and Magnesium. The most protein packed available of tree nuts, almonds are the nuts with the nutritional punch! Infact, almonds are the King of Nuts. With all these healthy bullets packed within them, almonds become the powerhouse for not only normal …

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International Women’s Day and the Raging Hormone.

ShareDiabetic women want Quality of Life.  Diabetic Care means Quality of Life. This International Women’s Day, first, know the diabetes symptoms in women. Second, pay close attention to sugar levels by monitoring; be vigilant about keeping the levels acceptable. The body is not doing this. So you must do it for yourself. As important as cleaning your teeth twice daily, …

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This IWD, We Wish You One Big Ambrosia of Hormonal Sensations.

ShareThis International Women’s Day (IWD), we  toast, Champions of Gender Parity. From pre-puberty, puberty, PMS, perimenopause and menopause – diabetic and non-diabetic women have a greater understanding of how female hormones impact everyday life. Having always lived with hormonal symptoms, women adapt easier to the passing of time and their bodily changes. Symptoms of hormonal change includes – constant fatigue, night sweats, skin …

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