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Diabetic Avoid A Middle-Aged Barrel Belly!

barrel belly

ShareA thicker waist is inevitable as we age, right? Not necessarily. Here’s how to help stop a barrel belly… It’s an infuriating milestone, the day you look down and notice a growing spare tyre, even though you haven’t been doing anything differently. Blame your Hormones. As their levels fall, so does your metabolism, meaning you burn less energy and store …

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Unintended Weight Loss

weight loss

Share Losing weight isn’t a normal part of ageing. Here’s what you need to know… One in 10 people over the age of 65 are malnourished or at risk of malnutrition, according to a recent report, although it can affect younger people too, or be linked to unsuspected dehydration. Malnutrition can severely damage our health and can even be fatal — …

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How I Control Diabetes

control diabetes

Share When my doctor diagnosed my type 2 diabetes 18 months ago it was such a shock. Yes, looking back I’d had the symptoms for years feeling thirsty and needing the loo more, a dry mouth and tired all the time. However, I explained it away as menopause and living a busy life – I was helping my daughter with …

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Is it Safe for Diabetics to Use Steroid Creams Everyday?

steroid creams

Share Steroid creams and ointments suppress inflammation, redness, itching, heat, blisters and weeping in eczema, dermatitis, allergies, psoriasis and other skin conditions. Ointments are thicker and help to rehydrate dry skin, although creams are cosmetically preferable as they rub in well. So, what are the direct effects of topical steroid creams on blood glucose levels and glycemic control among diabetic patients? In diabetic patients it appears …

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Are You at Risk of Diabetes?

diabetes risk

Share With one in 10 adults expected to have diabetes by 2035, could you be next? Over the past 20 years, the number of people diagnosed with diabetes just in the UK has more than doubled to almost 3.5 million. This dramatic rise has put an extreme burden on the government, costing the UK £8.8 billion each year. There’s a …

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