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Transform your Diabetes and Improve your Posture with a Walk-Active Plan

walk-active

ShareIf you are diabetic and have tried to get fit by walking in the past but never had much success you are probably skeptical about how effective it can be. Well, think again because you were almost certainly walking in the wrong way! The Effective Walking System is about moving your body in complete postural alignment with every single step …

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Diabetes Type 2 and Aids

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ShareWhat do Diabetes and AIDS have in common ? One answer is inflammation. Dr. Garry Fettke has an interesting presentation about how one cause of inflammation is modern food, in a video called A “Nutritional” model of the Inflammation and Modern Disease. The supposition with AIDS/HIV is that the cells of the body are inflamed. The immune system is attacked …

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Mindful Meditation made easy for Diabetics

mindful meditation

ShareEver wondered about the benefits? Not sure you can do it? Discover the power of a little quiet time with yourself… a sense of calm and a clear mind. Convince me why I should try it. In a nutshell: because it is very easy, it makes you feel great and it has so many scientifically documented benefits. So even if …

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Best Skin Tweakments for Diabetics

skin

Share  Have you ever considered having a bit of “work” done? “Tweakments” are the future. We’re not talking surgical intervention, but lighter adjustments, like a biannual “sprinkle of Botox”. A new term that’s been coined is pre-juvenation. You start relatively mild, so sun protection, retinoid creams, fillers, botulins (Botox) and gentle lasers. You want to stimulate the skin with small …

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Impotency and the Waist Line

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ShareUntil recently, a man unable to develop or sustain an erection sufficient for penetrative sexual intercourse has been referred to as ‘impotent’. This term, however, has negative connotations which imply a general loss of prowess in other domains of mental and physical function. Although the problem is most commonly the result of isolated malfunction of penile erection, diminished or absent …

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