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Five Steps to Holistic Diabetic Care

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Share1. Journal writing. Buy yourself a book that you can write in and set aside ten minutes a day or one day a week to express your feelings. At night-time set a ritual to light a candle and write a page or two, particularly when you are feeling junked up emotionally. Sometimes the pages are full of your diabetic concerns, …

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Diabetes, UTI and a Probiotic Solution.

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ShareUrine infections, thrush and bacterial vaginosis can be harder to shift for diabetics. New over-the-counter treatments are on offer using probiotics but what’s the science? We’re all now familiar with the idea that a healthy balance of good and bad bacteria or microflora is vital to gut health, but what you may not realize is that properly balanced microflora are just …

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Diabetes and Vaginal Dryness

ShareWhen you have diabetes and are suffering from a ‘taboo’ problem like vaginal dryness, it can dent your self confidence and impair your enjoyment of both everyday and extra special moments… but there are solutions and you don’t have to cope alone! We all know there are certain things that absolutely should not be discussed at the dinner table or …

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Insulin Myth: Type 2 and the sliding scale of Insulin.

ShareThis is a myth which arises from an incorrect understanding of Type 2 diabetes. It is true that in Type 2 diabetes, a person requires insulin from an external source, but it is incorrect to think that in such a case the body no longer produces insulin. This never occurs in clinical practice. On the contrary, in Type 2 diabetes, …

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Physical Benefits of Restorative Yoga

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ShareIt’s important to understand that most of the things you do in your daily life can lead to imbalances in the body. The repetition of everyday life, in both physical and nonphysical ways, can send our bodies out of alignment very easily. Whenever you move, you create opportunities for your body to become out of alignment. Active people often create …

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