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Diabetic

Your Lifestyle Affects Diabetic Digestion say Natural Nutritionists

diabetic digestion

Share Digestive problems are common among people with diabetes and will cause health problems. Could your stomach problems be related  to diabetic digestion like gastroparesis. This condition of Diabetic digestion is one in which emptying of food from the stomach is delayed and the contents of the stomach are retained. Additionally, blood sugar control or the lack of it, is commonly associated with more …

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15 Ways for a Diabetic to Help Your Joints Naturally

joints

Share Diabetes can cause changes and numerous conditions in your musculoskeletal system. Nerve damage is also a contributing factor. Here’s our guide to what to eat and do, which supplements to take to keep your joints as strong, supple and pain-free as possible. 1. Go Ginger. Ginger contains potent anti-inflammatory compounds known as gingerols, which work to reduce swelling and inflammation …

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Diabetic Avoid A Middle-Aged Barrel Belly!

barrel belly

ShareA thicker waist is inevitable as we age, right? Not necessarily. Here’s how to help stop a barrel belly… It’s an infuriating milestone, the day you look down and notice a growing spare tyre, even though you haven’t been doing anything differently. Blame your Hormones. As their levels fall, so does your metabolism, meaning you burn less energy and store …

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Unintended Weight Loss

weight loss

Share Losing weight isn’t a normal part of ageing. Here’s what you need to know… One in 10 people over the age of 65 are malnourished or at risk of malnutrition, according to a recent report, although it can affect younger people too, or be linked to unsuspected dehydration. Malnutrition can severely damage our health and can even be fatal — …

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How I Control Diabetes

control diabetes

Share When my doctor diagnosed my type 2 diabetes 18 months ago it was such a shock. Yes, looking back I’d had the symptoms for years feeling thirsty and needing the loo more, a dry mouth and tired all the time. However, I explained it away as menopause and living a busy life – I was helping my daughter with …

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