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Holistic Diabetic Care

Diabetes and Wu Wei Wisdom

Wu Wei

ShareThere are many integrative health practitioners, who are combining traditional Chinese medicine practices such as acupuncture and Qigong meditation, with ‘Wu Wei Wisdom’ therapy. ‘Wu Wei’ (pronounced ‘woo-way’) the ancient Chinese Taoist principle of creating balance and harmony is believed to be the secret to lasting health and happiness. Many patients engrossed by Eastern wellbeing practices when meditating say it …

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A Week Free of Sugar

sugar

ShareDay 1 – You almost put sugar in your tea, but catch yourself. It tastes bitter and the porridge is bland, but you make it through the day. Day 2 – You feel tired, but when a birthday cake is passed around the office, you think about the taste of cabbage and decline. DAY 3 – You slip up when …

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Five Steps to Holistic Diabetic Care

holistic care

Share1. Journal writing. Buy yourself a book that you can write in and set aside ten minutes a day or one day a week to express your feelings. At night-time set a ritual to light a candle and write a page or two, particularly when you are feeling junked up emotionally. Sometimes the pages are full of your diabetic concerns, …

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World War on Delicious? The Diabetes Pandemic.

DIABETES PANDEMIC

ShareParis Climate Change Conference (Paris CCC). Paris CCC experts are telling us to stop eating meat. Becoming vegetarian will help save the planet! Too much methane gas is produced when cattle are reared for beef and dairy products. This industry is 14.5 % responsible for annual greenhouse gas emissions. If we need to alter our lifestyle, our diets and eat …

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OUTRAGEOUS Diabetic Diet scams: 200 calories per!

ShareThere are some crazy reports of drastic diets on the Internet. Diabetic patients, who have been prescribed medication for their condition, should not attempt any special diets in lieu of medicine without their doctor’s permission. By all means, eat in a healthier way and do exercise. These kinds of lifestyle changes may lead to the need for medication dose reduction …

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