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Foods that Diabetics Should Avoid

ShareSome foods are best avoided if you want your sugar levels in your stride! It is true that “all foods can fit” in a healthy diabetic diet, there are some foods that are just easier (and healthier) to avoid. Fried foods: Deep fried foods can be one of your biggest enemies if you are a diabetic. Fried foods are heavy and starchy in …

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Diabetes and Food Poisoning

ShareHow poisonous can food poisoning get for diabetics? What typically is food poisoning?  It is essentially an illness caused by bacteria or other toxins in food, typically with vomiting and diarrhea. On its own this does not sound very alarming, but if we add the term diabetes to this, the situation becomes worth a lot of stress!! Let’s understand why. …

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Diabetes and Allergies

ShareTake those allergies and diabetes into your strides…. It’s that time of the year when there’s spring in every step and a flower blooming everywhere… Spring might look colourful and enchanting but it comes with its own baggage, especially for diabetics. Spring brings with it a whole load of allergy issues with it and if you are diabetic you need …

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Homemade Diabetic Chocolate Easter Eggs

ShareThe words “Diabetic “and “Chocolate Easter Eggs” are not contradictions in terms.  Diabetic Chocolate Easter Eggs are being manufactured and are for sale in some stores. Caveat Emptor: Read the ingredients’ labels on food products very carefully before you eat.  Please be aware of the types of sweetener available. Saccharine and other artificial sweeteners have been found to have very …

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Diabetes and the Deadly Effects of Alcohol.

ShareWondering if you can have a drink with dinner or go pub-hopping with your friends? Being diabetic, consuming alcohol in limitation is ok, but it is important to remember that the key is moderation- anything in excess can spell danger. Being diabetic, means one needs to pay attention to certain things while drinking. Drinking on an empty stomach is a …

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