Breaking News
Home / Yoga and Fitness (page 4)

Yoga and Fitness

Diabetes and The Unsportsman

Diabetes and Playing a Sport

ShareEnjoying and playing a sport is recommended for everyone. Being outdoors, being physical has many benefits- for the mind, body and soul. Whether you play a competitive sport or just for the fun of it, it is a very good way to stay healthy. Having been diagnosed with diabetes should not be a hindrance or deterrent to playing a sport. …

Read More »

Five Fun Ways To Stop Living In The Dark

Diabetes and exercise

Share Exercise is important for everyone but for diabetics, physical activity is vital. Exercise can help diabetics keep a better check on blood sugar levels. When one exercises, the muscles which are working utilize extra glucose as compared to those that are resting or not being used. Muscle activity results in higher sugar intake by muscle cells, which contributes to …

Read More »

If Your Ego Is Bigger Than Your Logo, Meditate.

Diabetes self-care and meditation

Share The word meditation originated from two Latin words: meditari, meaning “to think, to dwell upon, to exercise the mind,” and mederi, meaning “to heal.” The practice of meditation is centuries old and is still practiced today by many people from diverse cultures all around the world. Current studies indicate that meditation not only helps to calm and focus the …

Read More »

Disgustingly Lardy.

Diabetes and Exercise

ShareRegular exercise is a must for all. An effective exercise program helps in many ways: It helps strengthen the cardiovascular system. Provides the body and muscles a good workout. Enhances the immune system. Facilitates greater weight control. Good tool for stress management. Is a good way to stay fit. Is a pleasurable activity for many. Improves mental health. Enhances self-esteem/confidence. …

Read More »

Yoga for Diabetes and Prizes Before Pasture

Featured Video Play Icon

ShareYoga for diabetes is age old, well known and world renowned therapy to heal, calm and rejuvenate your body, mind and soul. Practicing yoga for diabetes on a regular basis is an eternally acclaimed method of destressing the body of any tensions that it may be going through. Yoga for diabetes can be very important in dealing with any form …

Read More »
WP Facebook Auto Publish Powered By : XYZScripts.com
Translate »