Acupressure is an ancient Chinese therapy developed over 5,000 years ago that uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians. The human body has fourteen “meridians” that transfer energy all through the body. These meridians start at the fingertips, connect to the brain and lastly link to the organ associated with the specific meridian. According to Asian medical philosophy, activation of these pressure points has been known to relax muscular tension and balance the vital life forces of the body.
Acupressure has been confirmed by the researchers as an effective way of treating diabetes. Diabetes is of two basic types: Type 1, where the pancreas produce insufficient insulin to digest sugars and Type 2, where the cells become resistant to the insulin and thus do not metabolize sugar that’s outside the blood. Either ways, blood sugar levels are affected giving result to a lot of adverse reactions in the body. Acupressure is known to be one of the best ways to treat type-2 diabetes.
The acupressure points can assist to manage diabetes symptoms by managing the metabolic process and maintaining the insulin level. Mild pressure exertion on acupressure points along with proper diet and exercise improves metabolism and insulin levels. However, it is important to consult your doctor before starting treatment, to rule out the possibilities of side effects. Also it is imperative to keep in mind that acupressure alone cannot reduce diabetes. It has to be done in conjunction with other treatment avenues- medication, being diligent in sticking to your diabetes management plan in terms of dietary restrictions and exercise regime.
E187 – Acupressure and diabetes – www.diabetic.today