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Tag Archives: alcohol

Three Most Dangerous Foods for Diabetics

Share Choosing the right foods when you are a diabetic is an ongoing struggle. You have to think about, “how will this affect my blood sugar levels; how much of this can I have and is this good for me?” – along with many other questions that come to mind when you are choosing what to eat. You are probably …

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Diabetes Management – An Excuse, a Reason or Brutal Honesty

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ShareYou deserve a happy, healthy and fulfilled life. Many of us don’t believe we deserve this. Once you understand that you do, every choice you make to be healthy stops being a battle. Imagine that! Any transformation that happens in your body, happens in your mind first. Let go of shame, guilt and change the conversation you have with yourself. …

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Prediabetes Care Or Scare? Blood Sugar and Normality.

ShareStay near your optimum weight. Obesity is believed to account for 80-85 percent of the risk of developing Type 2 diabetes. When you carry excess weight, you are most likely to develop insulin resistance, a condition in which your body is unable to use the hormone insulin to convert glucose (sugar) to energy, which results in high blood sugar levels. …

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