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Tag Archives: Almonds

A Week Free of Sugar

sugar

ShareDay 1 – You almost put sugar in your tea, but catch yourself. It tastes bitter and the porridge is bland, but you make it through the day. Day 2 – You feel tired, but when a birthday cake is passed around the office, you think about the taste of cabbage and decline. DAY 3 – You slip up when …

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Top 10 Foods for Diabetic Control

Top 10 Foods for Diabetic Control

ShareDiabetes is a disease in which blood sugar level in the body rises beyond the limit of 160mg/dl. Diabetes control is very essential as no care for diabetes can cause serious health problems and sometimes even early death due to gangrene, kidney failure or cardiac arrest. Here we present to you top 10 foods for diabetes control. Oatmeal Oatmeal is …

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Diabetes and Almond Consumption. King of the Nuts!

Share    Almonds are a very good combination of fibre, protein, copper, riboflavin, calcium as well as vitamin E and Magnesium. The most protein packed available of tree nuts, almonds are the nuts with the nutritional punch! Infact, almonds are the King of Nuts. With all these healthy bullets packed within them, almonds become the powerhouse for not only normal …

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