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Diabetes and Wu Wei Wisdom

Wu Wei

ShareThere are many integrative health practitioners, who are combining traditional Chinese medicine practices such as acupuncture and Qigong meditation, with ‘Wu Wei Wisdom’ therapy. ‘Wu Wei’ (pronounced ‘woo-way’) the ancient Chinese Taoist principle of creating balance and harmony is believed to be the secret to lasting health and happiness. Many patients engrossed by Eastern wellbeing practices when meditating say it …

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WHAT IS SUGAR – SUGAR IS BAD

sugar is bad

Share Sugar, a carbohydrate, a complex substance made of two simpler substances, fructose and glucose. Nature has made it a part of many essential foods like fruit and milk. The market nutrition labels are full of words such as glucose, sucrose, lactose, maltose, dextrose, starch, corn syrup, fruit juice, raw sugar and honey. Sugar invidiously slips into almost seventy-four percent …

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Sugar is Addictive

Might you be battling a sugar addiction?

Share In a study, rats fed on sugar rich foods were later exposed to drugs (cocaine and opiates).  These rats showed distinct behavior patterns of dependency. Rats on a regular diet showed no such behavior patterns. Scientists have increasingly come upon neuro-chemical and behavioural evidence that prove that sugar is addictive; and like all addiction BAD, leading to weight gain, …

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Mind Frick. Diabetes and Anxiety.

Diabetes and Anxiety

ShareOccasional anxiety is a part of life. Everyone feels anxious at some point in life or the other. The feeling is normal, but how one deals with this feeling is what differentiates normal anxiety from an anxiety disorder. Being diagnosed with diabetes is bad enough, but to compound it further by getting overly anxious is very detrimental for any person. …

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