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Tag Archives: back pain

Manage Diabetes with Myofascial Release to Help Keep Pain at Bay

Share For years I worked in various desk jobs and in my spare time, did a lot of sport, such as rugby and long-distance running but because I wasn’t very body aware, I didn’t do any stretching or look after myself. Eventually, I developed awful back pain and a slipped disc. l had surgery, which went well, but the resulting …

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Diabetes and Back Pain Go Beyond Red Flags

back pain

Share Four out of five diabetics will suffer at least one episode of back pain, but many have repeated/chronic pain that can affect work, home and relationships, even though there’s rarely a serious cause. Our backs consist of bony blocks (vertebrae) cushioned by intervertebral discs and linked by side/back joints, creating bony tunnels that protect our spinal cords. Strong ligaments …

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