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Tag Archives: blood-sugar levels

Whole High-Carb Foods are Extreme Cruelty.

whole wheat bread

ShareAnother fat storing food, is WHOLE WHEAT BREAD, shockingly! Breads, pastas and “comfort foods” all add up to making it very hard to get lean and healthy. Comfort foods are usually those “high-carb” meals we all love, including Apple Pie, Cakes, Muffins, Pastas and Pizza. If you love these foods and don’t want to give them up, as it turns out, …

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A Squeaky Wheel Gets All The Oil. Road Trip.

Diabetes and a Road Trip

ShareA road trip is a fabulous way to travel – driving along the coast, stopping at quaint inns, meeting new people and seeing new sights. Having Diabetes Type 2 should not be a hindrance to taking a road trip, but proper planning can help make managing diabetes on the road much easier. 10 essential tips for a road trip- Meet …

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Five Fun Ways To Stop Living In The Dark

Diabetes and exercise

Share Exercise is important for everyone but for diabetics, physical activity is vital. Exercise can help diabetics keep a better check on blood sugar levels. When one exercises, the muscles which are working utilize extra glucose as compared to those that are resting or not being used. Muscle activity results in higher sugar intake by muscle cells, which contributes to …

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Because I Talk To God.

Diabetes and Power of Prayers. wellbeing

SharePrayer can be defined as communication with God, the creator of life, the collective unconscious, or one’s higher self. The power of prayer should not be underestimated. Prayer is the path through which people convey their belief or faith in the almighty.  God most certainly listens to prayers, answers prayers, and moves in reply to prayers. Recent studies in the …

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Disgustingly Lardy.

Diabetes and Exercise

ShareRegular exercise is a must for all. An effective exercise program helps in many ways: It helps strengthen the cardiovascular system. Provides the body and muscles a good workout. Enhances the immune system. Facilitates greater weight control. Good tool for stress management. Is a good way to stay fit. Is a pleasurable activity for many. Improves mental health. Enhances self-esteem/confidence. …

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