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Tag Archives: cancers

Diabetics and the Circadian Rhythm

Circadian Rhythm

ShareOur bodies are governed by genetically-determined biological clocks that are vital for our wellbeing. Our bodies’ natural cycles are controlled by a master clock in the brain which connects to the pineal gland behind the eyes. Incoming light switches off melatonin, the sleep hormone that governs our best known circadian (around 24 hours) rhythm. This makes us more active during daylight …

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Reform Sugarmonger, Fix Your Addiction

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ShareThere you are, sitting with your eyes closed as Paul McKenna‚ the world’s most famous hypnotist, asks you to imagine how chocolate cake, your favourite indulgence, would taste mixed with cabbage, the food you hate the most. “As you bite into the cake, mix its flavour with cabbage,” he instructs you. “The texture, the taste, is cabbage and there’s some …

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