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How to Lose Weight AND Keep it Off Forever

Share Reaching your ideal weight can be tricky, but the hardest part can be staying there. Here’s what science and research tells us really works best for diabetics and longer life expectancy. Lose Weight Slow and Steady Don’t lose weight too quickly. If your body spots a sudden drop in calories, it thinks a famine is approaching and will do …

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Living with Diabetes

ShareLiving with diabetes is not just about diabetes – it is about living. Being aware of the following things can help you to stay healthy and happy. Be knowledgeable about diabetes and your own body. Understand how diabetes and its daily stresses can affect people and how this affects you personally. Communicate with others about the fears of diabetes complications …

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