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Tag Archives: diet

Menopause and Diabetes – A Rather Traumatic Transformation

Share Menopause is that period in a woman’s life that describes the cessation of a woman’s menstrual cycle. This typically happens around the age of 50. Managing diabetes whilst going through menopause can feel like a twin challenge for most women due to the combined effects that each condition can have on the body. The ideal way to remain in …

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DIABETES MAY LEAD TO HYPOGLYCAEMIA

Share FOLLOW THE PROTOCOL. People with diabetes type 2 are often patients- in- waiting for hypoglycemia, ‘a common and potentially deadly problem’ in such diabetics. The glucose level at which hypoglycemia is said to occur varies in most humans; but it is generally clubbed at levels below 3.9 mmol/L (70 mg/dL). In any person, following long periods of not eating …

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Type 2 diabetes complications

Share CONSEQUENCES OF TYPE II DIABETES Type 2 diabetes, can lead to short and long term complications. If effectively managed with focus on diet, exercise, medication and other lifestyle changes then these complications can be prevented. Short-term complications of type 2 diabetes are hypoglycemia (very low blood glucose) and hyperglycemia (very high blood glucose). Long-term complications of type 2 diabetes …

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This IWD, We Wish You One Big Ambrosia of Hormonal Sensations.

ShareThis International Women’s Day (IWD), we  toast, Champions of Gender Parity. From pre-puberty, puberty, PMS, perimenopause and menopause – diabetic and non-diabetic women have a greater understanding of how female hormones impact everyday life. Having always lived with hormonal symptoms, women adapt easier to the passing of time and their bodily changes. Symptoms of hormonal change includes – constant fatigue, night sweats, skin …

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Running Things Smoothly. Peaches.

peaches

SharePeaches for Smoothie. 1 fresh peach, peeled and pit removed, or 10 frozen peach slices (Unpeeled nectarine may be substituted.) 1⁄2 cup low-fat milk 1 tablespoon frozen orange juice concentrate Artificial sweetener (optional) 4 to 6 ice cubes. Combine peach, milk, orange juice concentrate and artificial sweetener (if desired) in blender or food processor. Cover and blend until smooth. Gradually …

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