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Tag Archives: energy

Eat to Beat the Menopause

Share Hot flushes? Foggy brain? Mood swings? Here’s how to get your own homemade HRT on a plate for Diabetics. Homemade HRT for Mood Swings TRY reducing your sugar intake. FOR keeping mood more stable. Avoid sugary snacks, which can lead to tiredness and low mood when blood/sugar levels dip. Nutritional therapists say, sugar uses up a valuable mineral called …

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Low Blood Sugar Precautions

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Share If you have type 1 diabetes or if you have type 2 diabetes and take insulin and/or diabetes pills, be sure to: Check your blood sugar before and after physical activity. If you use insulin to manage your diabetes, work with your diabetes care team to learn how you might need to adjust the amount of insulin you use …

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4 Super Healthy Drinks to Cure an Iffy Diabetic Mood

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ShareHow are you feeling? Muzzy, touchy, stressed or just plain exhausted? Trust us, there’s a healthy drink to lift you out of that funk! When you can’t focus… Try water plus! Love water more by flavouring with natural diuretics and detox ingredients. SLIM FROM WITHIN – To 2 litres water add 1 tsp grated ginger, 1 cucumber (peeled/thinly sliced), 1 lemon …

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Physical Benefits of Restorative Yoga

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ShareIt’s important to understand that most of the things you do in your daily life can lead to imbalances in the body. The repetition of everyday life, in both physical and nonphysical ways, can send our bodies out of alignment very easily. Whenever you move, you create opportunities for your body to become out of alignment. Active people often create …

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Diabetes, Sexual Issues in Men and Life Affirming Relationships

ShareMost people think that diabetes and a good sex life are not compatible. Diabetic men can also enjoy a satisfying sex life. They just need to educate themselves more about their physical condition and probable mental health issues. Diabetic males can suffer from a multitude of issues, ranging from decreased libido to difficulty attaining an erection with erectile dysfunction being …

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