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Tag Archives: fructose

Three Most Dangerous Foods for Diabetics

Share Choosing the right foods when you are a diabetic is an ongoing struggle. You have to think about, “how will this affect my blood sugar levels; how much of this can I have and is this good for me?” – along with many other questions that come to mind when you are choosing what to eat. You are probably …

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Cut the Sugar Addiction

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ShareThink of a sugary food you feel out of control around and imagine eating it mixed with the food you find most disgusting. Imagine chewing it and swallowing. Do this whenever a craving strikes. Imagine yourself at the end of your life. You’ve continued eating a lot of sugar and you‘re ill. Think about what advice the sick, older you would …

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