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Beat the Bloat With The Unbeatable Five Day Eating Plan

bloat

Share Feeling bloated? Diabetes directly affects the way your gastrointestinal (GI) tract works. It may be that the vagus nerve (which controls how quickly your stomach empties) is damaged, impacting digestion by slowing it down and food remains undigested and decaying for longer in the belly. Nutritionists say a five-day eating plan will put you back on track to regaining your waist. The reasons …

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4 Super Healthy Drinks to Cure an Iffy Diabetic Mood

healthy drink

ShareHow are you feeling? Muzzy, touchy, stressed or just plain exhausted? Trust us, there’s a healthy drink to lift you out of that funk! When you can’t focus… Try water plus! Love water more by flavouring with natural diuretics and detox ingredients. SLIM FROM WITHIN – To 2 litres water add 1 tsp grated ginger, 1 cucumber (peeled/thinly sliced), 1 lemon …

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