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Tag Archives: healthy eating

Given To Unhealthy Thoughts And A Dissipating Lifestyle?

Diabetes and Lifestyle

ShareAwareness is the key to diabetes management. Knowing what causes fluctuations in blood sugar levels, and proactively acting on it is vital. Lifestyle today is one of the main causes of precipitating diabetes in people who already have a predisposition to it. This is particularly for developing type 2 diabetes. Life is so fast paced and stressful, that we are …

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Disgustingly Lardy.

Diabetes and Exercise

ShareRegular exercise is a must for all. An effective exercise program helps in many ways: It helps strengthen the cardiovascular system. Provides the body and muscles a good workout. Enhances the immune system. Facilitates greater weight control. Good tool for stress management. Is a good way to stay fit. Is a pleasurable activity for many. Improves mental health. Enhances self-esteem/confidence. …

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