Tag Archives: healthy food

Share My diabetic mother is only in her 60’s, but she says she doesn’t need healthy food any more. Is she right? We wonder what’s behind her sudden decision? Is she fed up with following self imposed dietary restrictions (for example, cutting out carbs), or is cost an issue? Many people believe the nationally recommended adult diet (including five-plus daily portions …

Share Feeling low sometimes is normal, but some people feel a sadness that just won’t go away. Life appears hopeless. Feeling like this most of the day for two weeks or more is an indicator of serious depression. Several studies have implied that diabetes doubles the risk of depression compared to those who do not have the disorder. The chances …