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Tag Archives: heart disease

Foods that Diabetics Should Avoid

ShareSome foods are best avoided if you want your sugar levels in your stride! It is true that “all foods can fit” in a healthy diabetic diet, there are some foods that are just easier (and healthier) to avoid. Fried foods: Deep fried foods can be one of your biggest enemies if you are a diabetic. Fried foods are heavy and starchy in …

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Diabetes and Race – We have a Duty of Care

race

Share  A lot of factors have been known to affect type 2 diabetes. There are certain factors that can be changed like, weight, exercise and stress taken, whereas there are those factors which are constant and unchangeable like race, age, gender and family history. The important point is to be aware of all factors so appropriate steps can be taken …

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Okra. Veggify Your Diabetes!

ShareStudies and research over the past few years have concluded that though not a sure shot remedy for diabetes, Okra has proven to be a great aid in helping to maintain blood sugar levels and is a great natural remedy for diabetics. There are a couple of ways in which this vegetable can be consumed to help balance sugar level. …

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Fast, faster and fastest! Americans have a new recipe for home cooking.

almond milk smoothie

Share Today’s cooks are marching back into the kitchen, demanding more creativity in menus and convenience from food suppliers. Our menus and recipes are intended to fulfill this desire. We include exciting new recipes for main dish salads like South of the Border Chicken Salad, accompaniments like Avocado Potato Salad and breakfast items like Banana Split Muffin Sundae. Meal replacement …

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Nutrition Goals. A Very Heavy Defeat for Us All.

nutrition goals

ShareAccording to the American Diabetes Association (ADA), over 17 million people in the United States have diabetes. More than 2,000 people are diagnosed with diabetes every day! Diabetes is a disorder that affects the body’s ability to produce or respond to insulin. The body needs the hormone insulin to allow glucose to enter the cells, where it can be used …

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