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Tag Archives: high blood pressure

Sugar is Addictive

Might you be battling a sugar addiction?

Share In a study, rats fed on sugar rich foods were later exposed to drugs (cocaine and opiates).  These rats showed distinct behavior patterns of dependency. Rats on a regular diet showed no such behavior patterns. Scientists have increasingly come upon neuro-chemical and behavioural evidence that prove that sugar is addictive; and like all addiction BAD, leading to weight gain, …

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Diabetes and High Blood Pressure

ShareA good balance of pressure and sugar will help you combat diabetes very easily. For an individual suffering from diabetes, it is as important to maintain normal blood pressure as it is to maintain blood sugar levels as this goes a long way in helping prevent diabetic complications which might even be fatal. People suffering from diabetes are more likely …

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Type 2 diabetes complications

ShareType 2 diabetes, can lead to short and long term complications. If effectively managed with focus on diet, exercise, medication and other lifestyle changes then these complications can be prevented. Short-term complications of type 2 diabetes are hypoglycemia (very low blood glucose) and hyperglycemia (very high blood glucose). Long-term complications of type 2 diabetes are categorized into micro vascular v/s …

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Diabetes and Race

Share A lot of factors have been known to affect type 2 diabetes. There are certain factors that can be changed like, weight, exercise and stress taken, whereas there are those factors which are constant and unchangeable like race, age, gender and family history. The important point is to be aware of all factors so appropriate steps can be taken …

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If Your Ego Is Bigger Than Your Logo, Meditate.

Diabetes self-care and meditation

Share The word meditation originated from two Latin words: meditari, meaning “to think, to dwell upon, to exercise the mind,” and mederi, meaning “to heal.” The practice of meditation is centuries old and is still practiced today by many people from diverse cultures all around the world. Current studies indicate that meditation not only helps to calm and focus the …

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