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Tag Archives: high intensity intermittent exercise

Done Things From Which You Can’t Climb Down? Exercise.

diabetes and exercise

ShareShort bouts of exercises may be better for a diabetes type 2 patient than long half-hour periods, reports Diabetologia (the journal of the European Association for the Study of Diabetes). The study conducted by New Newcastle University (UK), is the first to show that high-intensity intermittent exercise improves heart structure and benefits diabetes control in patients with type 2 diabetes …

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