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Tag Archives: insomnia

Are We Proceeding on Too Many Drugs? Take a Chillaxitive instead

drugs

Share Half of us take at least one daily prescription drug. The figures are startling. More than a quarter of us take at least three drugs regularly, according to a recent survey and many pensioners take five or more. Although many people won’t take any drug unless it’s essential, over 1.1 billion prescriptions are issued each year in England alone, …

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Osteopathy for Chronic Pain that Affects Family and Life Relationships

Osteopathy

Share Osteopathy is a system of primary healthcare that uses manual ‘hands-on’ treatment techniques to treat disorders originating from the  neuro-musculo-skeletal system. An example of diabetic osteopathy is charcot’s disease. In a diabetic patient this presents itself as a warm swollen foot or ankle. Often misdiagnosed as cellulites, this affects ankle, subtalar, mid-tarsal joints and severe peripheral neuropathy is nearly …

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Hack Your Diabetes with these Super Herbs – Adaptogens

Adaptogens

Share Adaptogens are herbs that support and rebalance the body, helping us adapt to life’s stresses. Here’s general guidance to help diabetics. Turmeric is an adaptogen for your immune system, PLUS inflammation and digestion. When cooking with turmeric, add a good pinch of black pepper, too. Piperine, an active ingredient in black pepper, has been found to be a ‘bio-enhancer’, …

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