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Tag Archives: insulin sensitivity

Diabetes and Monounsaturated Fats

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ShareAn Australian orthopaedic surgeon amputated his patient’s leg at the knee. The patient had diabetes (and gangrene as a complication); in the course of follow-up, the surgeon advised his patient about diet and  nutrition for better management of diabetes. Later this doctor has been silenced by court order, from giving nutritional advice. It seems an anonymous person contacted the Australian …

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Get the Running Itch

ShareIf you are overweight and suffering from diabetes, running is by far one of the best options to keep those kilos off. One must put in at least 160 minutes of regular exercise a week to aim at decent weight loss. Running also helps to maintain good body composition, quickens weight loss, avoids cardiovascular risks and improves insulin sensitivity as …

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