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Tag Archives: magnesium

Eat to Beat the Menopause

Share Hot flushes? Foggy brain? Mood swings? Here’s how to get your own homemade HRT on a plate for Diabetics. Homemade HRT for Mood Swings TRY reducing your sugar intake. FOR keeping mood more stable. Avoid sugary snacks, which can lead to tiredness and low mood when blood/sugar levels dip. Nutritional therapists say, sugar uses up a valuable mineral called …

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Top 10 Foods for Diabetic Control

Top 10 Foods for Diabetic Control

Share DIABESITY IS A MIND-BOGGLINGLY BIG PROBLEM Diabetes is a disease in which blood sugar level in the body rises beyond the limit of 160mg/dl. Diabetes control is very essential as no care for diabetes can cause serious health problems and sometimes even early death due to gangrene, kidney failure or cardiac arrest. Here we present to you top 10 …

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Diabetes and Almond Consumption. King of the Nuts!

Share    Almonds are a very good combination of fibre, protein, copper, riboflavin, calcium as well as vitamin E and Magnesium. The most protein packed available of tree nuts, almonds are the nuts with the nutritional punch! Infact, almonds are the King of Nuts. With all these healthy bullets packed within them, almonds become the powerhouse for not only normal …

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