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Tag Archives: milk

Eat to Beat the Menopause

Share Hot flushes? Foggy brain? Mood swings? Here’s how to get your own homemade HRT on a plate for Diabetics. Homemade HRT for Mood Swings TRY reducing your sugar intake. FOR keeping mood more stable. Avoid sugary snacks, which can lead to tiredness and low mood when blood/sugar levels dip. Nutritional therapists say, sugar uses up a valuable mineral called …

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Diabetes Basics and a Certain Degree of Order

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Share Finding out you have diabetes can be scary. People with diabetes can live long healthy lives. Let’s go over some basics. This is diabetes made simple. When we eat, food travels to the stomach. Food is made up of three basic components. Carbohydrates, proteins and fats. During digestion, carbohydrates are broken down into sugar, otherwise known as glucose. Here’s …

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Explaining Symptoms of Type 1 and Type 2

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ShareThis film explains how the body processes the food we eat in order to provide all your body cells with the energy they need and what happens when you have diabetes and this system doesn’t work properly. Normal state (without diabetes) When you eat food that contains carbohydrates, its broken down in the stomach and digestive system into glucose which …

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