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Tag Archives: optimum weight

Prediabetes Care Or Scare? Blood Sugar and Normality.

ShareStay near your optimum weight. Obesity is believed to account for 80-85 percent of the risk of developing Type 2 diabetes. When you carry excess weight, you are most likely to develop insulin resistance, a condition in which your body is unable to use the hormone insulin to convert glucose (sugar) to energy, which results in high blood sugar levels. …

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Yoga Inspires Us To Reach A Little Further

yoga

ShareYoga is today’s magic mantra. Everyone you talk to is either doing yoga, thinking about doing yoga or convincing other people to Just Do It! The benefits of yoga are numerous. It improves circulation and immunity, aids in digestion, enhances the functioning of the endocrine and neurological organs. It not only offers relief from prolonged diseases but can also help …

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