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Tag Archives: overweight

Diabetes and Race – We have a Duty of Care

race

Share  A lot of factors have been known to affect type 2 diabetes. There are certain factors that can be changed like, weight, exercise and stress taken, whereas there are those factors which are constant and unchangeable like race, age, gender and family history. The important point is to be aware of all factors so appropriate steps can be taken …

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Diabetes, Sexual Issues in Men and Life Affirming Relationships

ShareMost people think that diabetes and a good sex life are not compatible. Diabetic men can also enjoy a satisfying sex life. They just need to educate themselves more about their physical condition and probable mental health issues. Diabetic males can suffer from a multitude of issues, ranging from decreased libido to difficulty attaining an erection with erectile dysfunction being …

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Get the Running Itch

ShareIf you are overweight and suffering from diabetes, running is by far one of the best options to keep those kilos off. One must put in at least 160 minutes of regular exercise a week to aim at decent weight loss. Running also helps to maintain good body composition, quickens weight loss, avoids cardiovascular risks and improves insulin sensitivity as …

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Frick Stress or Gain Weight

gain weight

ShareBy combining the right ratios of carbs and proteins, you cause your body to burn fat rather than store it. The other thing that feeds into cravings for “comfort foods” is cortisol, another hormone that can cause sweet tooth for these “comfort foods”, directly affecting persons with Type 1 Diabetes and the Type 2 Diabetes Mellitus. Cortisol is a hormone …

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Get Your Ship Together.

Healthy Diet

ShareA common myth circulating is that obesity causes diabetes. This is not true. There is no direct correlation between obesity and diabetes. Yes, being overweight, the possibility of one developing type 2 diabetes is higher, but there are other risk factors to also consider, such as family history, blood pressure, cholesterol levels, ethnicity and age. Unfortunately, very often people neglect …

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