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Tag Archives: Painkillers

Manage Diabetes with Myofascial Release to Help Keep Pain at Bay

Share For years I worked in various desk jobs and in my spare time, did a lot of sport, such as rugby and long-distance running but because I wasn’t very body aware, I didn’t do any stretching or look after myself. Eventually, I developed awful back pain and a slipped disc. l had surgery, which went well, but the resulting …

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Prevention is Cheaper than Cure – Winter Bugs

winter bugs

Share Forge an Alliance with Your Diabetes Stop Those Winter Bugs! We can’t avoid them all, but simple remedies can relieve the misery. Most winter bugs are viral, so antibiotics won’t touch them, but knowing how/when to self treat will make us feel better more quickly. Check with a pharmacist first if you take prescribed medication or have medical problems heart, …

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