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Diabetes Basics and a Certain Degree of Order

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Share Finding out you have diabetes can be scary. People with diabetes can live long healthy lives. Let’s go over some basics. This is diabetes made simple. When we eat, food travels to the stomach. Food is made up of three basic components. Carbohydrates, proteins and fats. During digestion, carbohydrates are broken down into sugar, otherwise known as glucose. Here’s …

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Explaining Symptoms of Type 1 and Type 2

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ShareThis film explains how the body processes the food we eat in order to provide all your body cells with the energy they need and what happens when you have diabetes and this system doesn’t work properly. Normal state (without diabetes) When you eat food that contains carbohydrates, its broken down in the stomach and digestive system into glucose which …

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International Women’s Day and Hormonal Changes

Share Diabetic women want quality of Life.  Diabetic care means Quality of Life. First, know the diabetes symptoms in women.   Second, pay close attention to sugar levels by monitoring; be vigilant about keeping the levels acceptable. The body is not doing this. So you must do it for yourself. As important as cleaning your teeth twice daily, you must …

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Diabetes Pandemic and Mindful Eating

ShareWhy do people buy fair price coffee instead of “ordinary” coffee?  They are raising socio-economic concerns about slave labour with their food choices. They are using their purchasing power to send a message to the food industry to create change.  There are problems closer to home. Closer than coffee plantations. The global diabetes pandemic is on our doorstep.  One in …

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Diabetes and Reiki

ShareOne of the most widespread chronic health challenges that we face today is diabetes. Most have attributed it to the increasing rate of obesity, our more inactive lifestyles and ‘diabesity’. Diabetics encounter many challenges in their daily life and some seek alternate therapies to help them manage this multi-faceted condition. Studies support the ability of such therapies to reduce stress …

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