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Tag Archives: physical and mental health

Restorative Yoga. Is It Yoga? Is It Therapy? Is It Restful?

Restorative Yoga

ShareThe answer is yes, yes, yes and much more! Most people know that the pace of modern life has led to many problems with our health, like Type 2 Diabetes and at the root of most of these problems is stress. You may know that there are many different styles of yoga. If you are diabetic and someone who likes …

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