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Tag Archives: regular exercise

Diabetic Retinopathy

Share Diabetes is an illness that hampers the body’s ability to utilize and store sugar, which can result in many health problems. Chronically high sugar level in the blood can damage the body, including the eyes. Diabetic retinopathy causes damage to the minute blood vessels that nurture the retina. They leak blood and other fluids that result in swelling of …

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WHAT IS SUGAR – SUGAR IS BAD

Share Sugar, a carbohydrate, a complex substance made of two simpler substances, fructose and glucose. Nature has made it a part of many essential foods like fruit and milk. The market nutrition labels are full of words such as glucose, sucrose, lactose, maltose, dextrose, starch, corn syrup, fruit juice, raw sugar and honey. Sugar invidiously slips into almost seventy-four percent …

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Disgustingly Lardy.

Diabetes and Exercise

ShareRegular exercise is a must for all. An effective exercise program helps in many ways: It helps strengthen the cardiovascular system. Provides the body and muscles a good workout. Enhances the immune system. Facilitates greater weight control. Good tool for stress management. Is a good way to stay fit. Is a pleasurable activity for many. Improves mental health. Enhances self-esteem/confidence. …

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Food Is Like Heroin Addiction. Diabetes and Obesity.

Diabetes and Obesity

ShareThe International Diabetes Foundation (IDF) says that, “Diabetes and obesity are the biggest public health challenge of the 21st century.” As of 1999, diabetes affected 16 million (six percent) of Americans – an increase by 40 percent in just ten years. During the same period, the obesity rate climbed from 12 percent to almost 20 percent. Type II diabetes has …

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