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Mother Doesn’t Eat Right Anymore

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Share My diabetic mother is only in her 60’s, but she says she doesn’t need healthy food any more. Is she right? We wonder what’s behind her sudden decision? Is she fed up with following self imposed dietary restrictions (for example, cutting out carbs), or is cost an issue? Many people believe the nationally recommended adult diet (including five-plus daily portions …

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Fibre Facts for Lower Glucose Levels

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ShareFibre is found in plant-derived foods such as whole grains, vegetables, fruits, nuts, seeds, legumes (beans) and cannot be broken down by the body. As a result, these fibres pass through the body and carry other things off with them. Fibre helps to protect against heart disease, diabetes and contributes to gastrointestinal (GI) health by preventing constipation and helping to prevent …

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Diabetes Complications and Kidney Stones.

Share BAD LUCK OR BAD CHOICES? Diabetes is a condition wherein your body produces insufficient insulin or cannot utilize the insulin properly. Insulin is vital to maintaining blood sugar levels. High blood sugar can cause a multitude of problems in any part of your body, kidneys included. When diabetes affects the functioning of the kidneys it is called diabetic nephropathy. …

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