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Tag Archives: stress

Hack Your Diabetes with these Super Herbs – Adaptogens

Adaptogens

Share Adaptogens are herbs that support and rebalance the body, helping us adapt to life’s stresses. Here’s general guidance to help diabetics. Turmeric is an adaptogen for your immune system, PLUS inflammation and digestion. When cooking with turmeric, add a good pinch of black pepper, too. Piperine, an active ingredient in black pepper, has been found to be a ‘bio-enhancer’, …

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Happy Tummy Tricks and Tweaks for Diabetic Digestion

ShareThe festive season particularly can play havoc with your digestion. If you’re having troubles, try these lifestyle tweaks. What’s going on in your stomach reflects the state of your general health. If your gut isn’t working properly, it can affect the level of nutrients in your body. Stress, poor diet and unhealthy lifestyles are all contributing to a rise in …

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Famous Diabetics: Rich and Enduring a Life Unfulfilled

famous diabetic

Share http://indiatoday.intoday.in/story/j-jayalalithaa-jayalalitha-dead-aiadmk-apollo-ecmo-diabetes-cardiac-arrest/1/829240.html An important lady and a famous diabetic died in India recently. She was only 68. Beautiful, clever, powerful and rich, but even the best medicines in the world could not rescue her. A sad ending to an amazing story of someone who was loved by millions of people. Details of her health were not publicly known until their mention …

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Mindful Meditation made easy for Diabetics

mindful meditation

ShareEver wondered about the benefits? Not sure you can do it? Discover the power of a little quiet time with yourself… a sense of calm and a clear mind. Convince me why I should try it. In a nutshell: because it is very easy, it makes you feel great and it has so many scientifically documented benefits. So even if …

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Diabetes and Wu Wei Wisdom

Wu Wei

ShareThere are many integrative health practitioners, who are combining traditional Chinese medicine practices such as acupuncture and Qigong meditation, with ‘Wu Wei Wisdom’ therapy. ‘Wu Wei’ (pronounced ‘woo-way’) the ancient Chinese Taoist principle of creating balance and harmony is believed to be the secret to lasting health and happiness. Many patients engrossed by Eastern wellbeing practices when meditating say it …

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