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Tag Archives: sucrose-containing foods

Different Time, Different Empire, SAME GRAVE. Carbs, Sweetners, Fats and Proteins.

ShareCarbohydrates and Sweeteners The amount of carbohydrates will vary in each individual’s meal plan, but current nutrition recommendations do not require that people with diabetes avoid simple sugars. The objective is to focus on total carbohydrates instead of the source of carbohydrates consumed. Eating fruits, milk, potatoes, rice, bread and other carbohydrate sources in a consistent meal plan may be …

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