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Tag Archives: sugar level

Diabetes and Allergies

ShareTake those allergies and diabetes into your strides…. It’s that time of the year when there’s spring in every step and a flower blooming everywhere… Spring might look colourful and enchanting but it comes with its own baggage, especially for diabetics. Spring brings with it a whole load of allergy issues with it and if you are diabetic you need …

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Get the Running Itch

ShareIf you are overweight and suffering from diabetes, running is by far one of the best options to keep those kilos off. One must put in at least 160 minutes of regular exercise a week to aim at decent weight loss. Running also helps to maintain good body composition, quickens weight loss, avoids cardiovascular risks and improves insulin sensitivity as …

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Diabetes. Bi-plane or Spaceship?

Bad news travels fastest

ShareWho says that diabetics cannot travel by plane? Of course they can, but they do need to prepare well in advance and keep certain important factors in mind. Eating healthy is a must. You should be able to choose from local menus and still eat a balanced meal. Find the food available at your destination so you are well prepared …

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Sugar Slam Thank You Ma’am!

blood sugar

ShareThe idea that diabetics should avoid sugar is centuries old. Diabetes is a condition that causes high blood sugar. Sugary foods cause blood sugar levels to increase. Therefore, people with diabetes should avoid sugary foods in order to prevent hyperglycemia (high blood sugar) and keep their diabetes under control. One of the most frequently heard myths about diabetes is that …

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