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Tag Archives: tired

Are You at Risk of Diabetes?

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Share With one in 10 adults expected to have diabetes by 2035, could you be next? Over the past 20 years, the number of people diagnosed with diabetes just in the UK has more than doubled to almost 3.5 million. This dramatic rise has put an extreme burden on the government, costing the UK £8.8 billion each year. There’s a …

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Reform Sugarmonger, Fix Your Addiction

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ShareThere you are, sitting with your eyes closed as Paul McKenna‚ the world’s most famous hypnotist, asks you to imagine how chocolate cake, your favourite indulgence, would taste mixed with cabbage, the food you hate the most. “As you bite into the cake, mix its flavour with cabbage,” he instructs you. “The texture, the taste, is cabbage and there’s some …

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A Week Free of Sugar

sugar

ShareDay 1 – You almost put sugar in your tea, but catch yourself. It tastes bitter and the porridge is bland, but you make it through the day. Day 2 – You feel tired, but when a birthday cake is passed around the office, you think about the taste of cabbage and decline. DAY 3 – You slip up when …

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