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Fibre Facts for Lower Glucose Levels

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ShareFibre is found in plant-derived foods such as whole grains, vegetables, fruits, nuts, seeds, legumes (beans) and cannot be broken down by the body. As a result, these fibres pass through the body and carry other things off with them. Fibre helps to protect against heart disease, diabetes and contributes to gastrointestinal (GI) health by preventing constipation and helping to prevent …

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Prediabetes Care Or Scare? Blood Sugar and Normality.

ShareStay near your optimum weight. Obesity is believed to account for 80-85 percent of the risk of developing Type 2 diabetes. When you carry excess weight, you are most likely to develop insulin resistance, a condition in which your body is unable to use the hormone insulin to convert glucose (sugar) to energy, which results in high blood sugar levels. …

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Diabetes Complications and Kidney Stones.

ShareDiabetes is a condition wherein your body produces insufficient insulin or cannot utilize the insulin properly. Insulin is vital to maintaining blood sugar levels. High blood sugar can cause a multitude of problems in any part of your body, kidneys included. When diabetes affects the functioning of the kidneys it is called diabetic nephropathy. Another complication in relation to kidneys …

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Respect your Diabetes with Tomatoes

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ShareTomatoes can be greatly related to good health for the diabetic and over all healthy functioning. Tomatoes contain ingredients which help support the human body’s cardiovascular functions. There are two main streams of research that link tomatoes to good health. The first involves antioxidant support while the second line of research involves fat regulation in the blood. The heart is responsible …

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Is Diabetes Affecting Your Mind More Than Your Body?

Is Diabetes Affecting Your Mind More Than Your Body?

ShareIt is very normal for one to panic at the mention of the word “Diabetes” If you are suffering from this alarming disease, it is worth caution and worry but to the extent that it helps you recover from it and not bog you down and handicap you mentally. Once you are aware that your body has strayed away from …

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