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Tag Archives: vitamin C

Mother Doesn’t Eat Right Anymore

eat right

Share My diabetic mother is only in her 60’s, but she says she doesn’t need healthy food any more. Is she right? We wonder what’s behind her sudden decision? Is she fed up with following self imposed dietary restrictions (for example, cutting out carbs), or is cost an issue? Many people believe the nationally recommended adult diet (including five-plus daily portions …

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Three Superfoods that do not affect Blood Sugars

ShareOnion, garlic and leafy greens are healthy, beneficial and are the perfect superfood for people with both types of diabetes; Type 1 and Type 2. For those who are just starting out with eating healthier and different, you will struggle with getting rid of all your carbohydrates. A great thing with protein and fat is that it slows down the …

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Okra. Veggify Your Diabetes!

ShareStudies and research over the past few years have concluded that though not a sure shot remedy for diabetes, Okra has proven to be a great aid in helping to maintain blood sugar levels and is a great natural remedy for diabetics. There are a couple of ways in which this vegetable can be consumed to help balance sugar level. …

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