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Tag Archives: Walking

15 Ways for a Diabetic to Help Your Joints Naturally

joints

Share Diabetes can cause changes and numerous conditions in your musculoskeletal system. Nerve damage is also a contributing factor. Here’s our guide to what to eat and do, which supplements to take to keep your joints as strong, supple and pain-free as possible. 1. Go Ginger. Ginger contains potent anti-inflammatory compounds known as gingerols, which work to reduce swelling and inflammation …

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Diabetic Avoid A Middle-Aged Barrel Belly!

barrel belly

ShareA thicker waist is inevitable as we age, right? Not necessarily. Here’s how to help stop a barrel belly… It’s an infuriating milestone, the day you look down and notice a growing spare tyre, even though you haven’t been doing anything differently. Blame your Hormones. As their levels fall, so does your metabolism, meaning you burn less energy and store …

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Living with Diabetes

ShareLiving with diabetes is not just about diabetes – it is about living. Being aware of the following things can help you to stay healthy and happy. Be knowledgeable about diabetes and your own body. Understand how diabetes and its daily stresses can affect people and how this affects you personally. Communicate with others about the fears of diabetes complications …

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Is Diabetes Affecting Your Mind More Than Your Body?

Is Diabetes Affecting Your Mind More Than Your Body?

ShareIt is very normal for one to panic at the mention of the word “Diabetes” If you are suffering from this alarming disease, it is worth caution and worry but to the extent that it helps you recover from it and not bog you down and handicap you mentally. Once you are aware that your body has strayed away from …

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