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Tag Archives: wholegrains

Happy Tummy Tricks and Tweaks for Diabetic Digestion

ShareThe festive season particularly can play havoc with your digestion. If you’re having troubles, try these lifestyle tweaks. What’s going on in your stomach reflects the state of your general health. If your gut isn’t working properly, it can affect the level of nutrients in your body. Stress, poor diet and unhealthy lifestyles are all contributing to a rise in …

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