An age old, well known and world renowned therapy to heal, calm and rejuvenate your body, mind and soul – yoga.
Practicing yoga on a regular basis is an eternally acclaimed method of destressing the body of any tensions that it may be going through.
Yoga can be very important in dealing with any form of disease. Diabetes can also be controlled by following a good and personalized yogic routine. Not only used as a form of exercise yoga can be regarded as an overall healing technique. It calms your mind and body and hence, improves blood circulation. Various Yogic postures can also help in maintaining blood pressure levels and hence help with controlling diabetes.
All in all, yoga and it’s Aassans can be a great parallel therapy one can follow to regulate sugar levels, fight blood pressure and lead happy healthy life!!
E34 – Yoga and Diabetes – www.diabetic.today