Yoga for diabetes is age old, well known and world renowned therapy to heal, calm and rejuvenate your body, mind and soul.
Practicing yoga for diabetes on a regular basis is an eternally acclaimed method of destressing the body of any tensions that it may be going through.
Yoga for diabetes can be very important in dealing with any form of disease. Diabetes can also be controlled by following a good and personalized yogic routine. Not only used as a form of exercise yoga can be regarded as an overall healing technique. It calms your mind and body and hence, improves blood circulation. Various Yogic postures can also help in maintaining blood pressure levels and hence help with controlling diabetes.
The inculcation of yoga has to be not only at the medical level but at the school level if we want to prevent diabetes. We need to concentrate our energies on working at the school level itself and catch them young. Screening for pre-diabetes needs to be intensified and yoga introduced to the prediabetics to prevent them from going into full blown diabetes.
All in all, yoga for diabetes and it’s Aassans can be a great parallel therapy one can follow to regulate sugar levels, fight blood pressure and lead happy healthy life!!
E34 – Yoga and Diabetes – www.diabetic.today