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Nerissa Framroze

Walk This Way to Boost Your Diabetic Health.

Share Walking is Easy, Meaningful Diets are Harder Follow these three striding styles to improve your wellbeingPOWER WALKING FOR WEIGHT LOSSWHY? Picking up your speed when walking is a great way to improve your cardiovascular health and burn more calories. Scientifically, walking has been shown to be almost the perfect exercise because it uses both the skeletal and muscular systems …

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Diabetes and NAFLD – Fatty Liver Disease

Share It affects around a third of us — more if we are overweight or obese and have diabetes. Here’s what you need to know…Non-alcoholic fatty liver disease (NAFLD) is a remarkably common condition — it affects up to one in three people in the UK (four out of five if we’re obese or overweight) — so it’s important to …

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Insulin Basics for Diabetics

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Share Recent studies indicate that diagnosis of diabetes itself indicates that 75% of β-cells have failed. Over a period of time, more and more cells fail. To make it worse, some tablets may be stressing the β-cells more. In contrast, taking insulin helps reduce the stress on β-cells. Tablets or oral antidiabetic agents are useful but have limited efficacy. Sensitizers …

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Perfumed Room of the Soul’s Recreation

Erotic literature is different from pornographic literature. Some may argue that there is a fine line between the 2 genres. Having said that, there is a reason why erotic literature exists and flourishes today. Wanting to satisfy and please one’s lover has been something that has going on since time immemorial.

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Diabetes and Race – We have a Duty of Care

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Share   A lot of factors have been known to affect type 2 diabetes. There are certain factors that can be changed like, weight, exercise and stress taken, whereas there are those factors which are constant and unchangeable like race, age, gender and family history. The important point is to be aware of all factors so appropriate steps can be …

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