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Diet Nutrition Recipes

Nutrition Counselling for Diabetics

Share The chronic disease epidemic of the 21st century. The role of Medical Nutrition Therapy (MNT) has been found to be crucial in preventing diabetes, managing existing diabetes and preventing, or at least, slowing the progressive rate of diabetes complications. So as can be seen, MNT is vital at all levels of diabetes prevention and forms a cornerstone to diabetes …

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Diabetes and Food Cravings

ShareShould I eat it…should I not?? If you have been diagnosed with diabetes, obviously you have been through the nitty-gritties of what to do and how to react to the various changes your body goes through. Another obvious fact is that you will have visited a dietician who will have given you a personalized meal plan with all the relevant …

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Respect your Diabetes with Tomatoes

tomatoes

ShareTomatoes can be greatly related to good health for the diabetic and over all healthy functioning. Tomatoes contain ingredients which help support the human body’s cardiovascular functions. There are two main streams of research that link tomatoes to good health. The first involves antioxidant support while the second line of research involves fat regulation in the blood. The heart is responsible …

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Italian food Enriches Diabetics

italian food

ShareLet Them Eat Pasta! Time magazine (vol.186, no. 22-23, 2015 p.68) introduces Banza Chickpea pasta as one the best inventions of 2015. Using garbanzo beans instead of wheat, a new healthy and delicious high protein, high fibre and low carbohydrate food has been invented. For diabetics thus far, pasta on the plate has been considered “off the table”. Old Italian …

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Coconut flowers and Mangosteen Remedies for Open Minded Diabetics.

ShareDesperately seeking balance and rhythm in one’s diabetic life? Life keeps throwing out too many variables?  How is it possible to always sleep and exercise enough, eat properly and on time?  If you have diabetes Type 1 or Type 2, you want back-up protection to keep your blood sugar levels under control. Consider using the ancient methods used by Diabetes …

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