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Diet Nutrition Recipes

Whole High-Carb Foods are Extreme Cruelty.

whole wheat bread

ShareAnother fat storing food, is WHOLE WHEAT BREAD, shockingly! Breads, pastas and “comfort foods” all add up to making it very hard to get lean and healthy. Comfort foods are usually those “high-carb” meals we all love, including Apple Pie, Cakes, Muffins, Pastas and Pizza. If you love these foods and don’t want to give them up, as it turns out, …

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Eggs. Not A Suitable Candidate For Worship.

Diabetes and Eggs

ShareType 2 Diabetes mellitus is increasing in prevalence globally and is becoming a world pandemic. As consumption of eggs is related to the development of some chronic non-infectious diseases, investigations have been undertaken to identify if an increase of Type 2 Diabetes Mellitus could partly be related to habits of egg consumption. Researchers found a step-wise increase in risk the …

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First Thing In The Morning To Settle The Nerves? Fruit Juice Concentrate.

Fruit Juice Concentrate

ShareLove concentrated orange juice? Truth is, it’s probably one of the worst things you can do to your body. Most concentrated fruit juices can cause problems around the waistline. These include concentrated juices like cranberry, apple or any other concentrates. The problem isn’t the fruits but how fruits are concentrated into juices. Most companies remove the fibre and other nutritious …

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The Most Incredible Sensation Ever! Good Food.

Is Diabetes an End to Good Food?

ShareDo you think diabetes is a monster that brings an end to your days of good food? Let’s rule out this misconception and put your minds to rest. Living with diabetes can be made absolutely guilt free if we manage to balance our meal plans correctly and make healthier food options. Once we strike the right balance with the correct …

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