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Holistic Diabetic Care

Diabetic Health Tweaks to Start the New Year

diabetic health

Share Diabetic Health soon loses it’s allure and there are several reasons why most people give up on their New Year’s resolutions by 12 January. Not even two weeks in and our motivation has already begun to falter. One of the main reasons is we tend to make extremely lofty promises. ‘Most of us create resolutions that are too “big” …

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Diabetes Control Through the Sages

Share Diabetes control is found lacking due to the excessive use of sugar and the habit of not chewing food properly. Sweet foods and drinks can be taken in reasonable quantities and will not harm, if they are chewed properly in the mouth to be mixed with saliva. This habit must be formed by all persons from childhood. Further, in …

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Wine for Diabetics Over Christmas

Wine for Diabetics

Share Wine this season to be merry and we certainly put that into action, with alcohol consumption rising by 41% over the festive period. Although we know the perpetual popping of Prosecco corks is never going to be “good” for us, it probably won’t stop the majority of us from overindulging. Luckily, there are insider tricks when it comes to …

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Christmas Stress, Less and Gone!

christmas stress

Share Stressed less will ensure the happiest time of the year, this Christmas. Managing your diabetes condition, with the pressure on to put up the most Insta-worthy Decs and rustle-up a Michelin-standard lunch, it is not surprising that most of us feel, more frantic than festive, during this most important season. Don’t panic! Follow these tips and have yourself a …

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Alopecia – New Hair, New You!


Share Alopecia may occur more in women prone to type 2 diabetes who are at risk, for a scarring type of alopecia. High blood sugar can and does affect the blood vessels in the scalp. Want to revitalise your life and look? You can enjoy a good hair day, everyday! A style overhaul that will knock years off and help …

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